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Saturday, December 21, 2024

Building a Reading Habit: How to Make Time for Books in a Busy Life

Ardain Isma

CSMS Magazine

In today’s fast-paced world, where we are constantly bombarded with responsibilities and distractions, finding time for reading can seem like a luxury. However, building a reading habit is not only achievable but also highly rewarding. Reading provides numerous benefits, from increasing knowledge and empathy to reducing stress and improving focus. For those with busy schedules, it may seem daunting to carve out time for books, but with some intentional planning and a few strategic adjustments, you can make reading an integral part of your daily life. Based on my experience, I’m sharing my reading routine below in the hope it will help you develop a fruitful reading habit.

  1. Start Small

The key to building any habit is to start small. If you aim to read an entire book in a week but haven’t read consistently in years, you’re likely to feel overwhelmed and give up. Begin with modest goals, like reading just 10-15 minutes a day. Gradually, as reading becomes a routine, you can increase the time you dedicate to it. The important thing is consistency, not quantity.

  1. Schedule Reading Time

Much like you would schedule a meeting or a workout, allocate specific times in your day for reading. Whether it’s during your morning commute (if you’re not driving), during lunch breaks, or just before bed, make reading a priority by putting it on your calendar. Treat it like a non-negotiable appointment with yourself. When you make time for reading, it becomes easier to build a lasting habit.

  1. Carry a Book Everywhere

One of the best ways to make time for reading is to be prepared whenever you have a few spare moments. Carry a book (or an e-reader) with you wherever you go. Whether you’re waiting for an appointment, riding public transportation, or have a few minutes to kill before a meeting, these small pockets of time can add up. You’ll be surprised how much reading you can get done by simply being prepared.

  1. Limit Distractions

Distractions are the enemy of productive reading time. Social media, emails, and television can easily steal your attention. If you’re serious about building a reading habit, consider setting boundaries with your digital devices. You can try setting your phone to “Do Not Disturb” mode or using apps that block distractions for a set period. Creating a quiet, distraction-free environment for reading will allow you to immerse yourself in the text and make the most of your time.

  1. Incorporate Audiobooks

Audiobooks are a great way to fit more reading into a busy schedule, especially if you find it challenging to sit down with a physical book. You can listen to audiobooks while commuting, exercising, cooking, or doing household chores. This allows you to enjoy books without needing to carve out dedicated reading time.

  1. Join a Reading Group

Joining a reading group or book club can add a sense of accountability to your reading habit. When you have discussions or deadlines to meet with a group, you’re more likely to stay on track with your reading goals. Plus, book clubs can expose you to new genres and authors, broadening your literary horizons.

  1. Set Realistic Goals

Don’t pressure yourself to read a certain number of books per month or compare your progress to others. Set realistic goals that fit your lifestyle and pace. Whether you’re reading one book a month or 10 pages a day, what matters is that you’re making time for something that enriches your mind and soul. Progress is progress, no matter how slow.

  1. Track Your Progress

Keeping track of the books you’ve read or the time you’ve spent reading can be motivating. Use a reading journal, an app like Goodreads, or even a simple checklist to monitor your progress. This will not only give you a sense of accomplishment but also help you reflect on what types of books you enjoy most.

Finally, building a reading habit doesn’t require an abundance of free time—just a little dedication and a willingness to prioritize it. By starting small, scheduling your reading sessions, and finding ways to incorporate books into your daily routine, you can make reading a rewarding and consistent part of your life. With these strategies, even the busiest of individuals can find time to enjoy the world of books.

NoteArdain Isma is the Chief-Editor of CSMS Magazine. He is the author of several books, including Midnight at NoonBittersweet Memories of Last Spring, and Last Spring was Bittersweet.  You can order these books by clicking on the links above.

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