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Black Pepper and Garlic Chicken Wings

Black Pepper and Garlic Chicken Wings

By Jayna Marcelin CSMS Magazine These are so-o-o delicious and so-o-o easy to make! They are also very sticky—so be sure to have plenty of moist finger towels on hand when you serve them. Instead of roasting these wings you could grill them over a...
Spring is in the air!

Spring is in the air!

CSMS Magazine As the spring season is up on us, to some people, its beginning can be tough to tolerate. If you’re feeling the blues, don’t panic. We’re in transition, emerging from a wintry fold. Flowers and plants push their blooms to the fullest...
Vitamins: their roles in the human body

Vitamins: their roles in the human body

By Ketna Volcy Special to CSMS Magazine Vitamins refer to vitality and life, which encapsulate healthiness. Our wholeness of being – including our mind, body, and spirit – depends on providing the necessary tools: nutrients to support the continual...
Breast Cancer and Abortions: learn the truth

Breast Cancer and Abortions: learn the truth

CSMS Magazine Staff writers The risk of Breast cancer does not appear to be increased by abortion. This conclusion is based on a comprehensive study in which researchers studied the histories of 1.5 million Danish women born between 1935 and 1978. Because...
Balancing professional and home obligations

Balancing professional and home obligations

By Jacob Davis CSMS Magazine In the Spring of 2010, a bill was drafted and introduced in Congress. It was designed to award employers that develop and implement work-life balance policies. It was called The Work Life Balance Award Act.  The bill did...
Widening the debate over marijuana legalization

Widening the debate over marijuana legalization

By Jocelyn Stevenson Special to CSMS Magazine As Colorado has already legalized marijuana and more states stand ready to follow suit, Jocelyn Stevenson, long time nutritionist, explains the rationale behind the push. ________________________________________________________________________    ...
Try Cornish Hens with Cornbread Stuffing

Try Cornish Hens with Cornbread Stuffing

By Jayna Marcelin CSMS Magazine This is just a little dish dedicated to all Valentines. For the stuffing ¼  pound (1 stick) unsalted butter 1 cup chopped yellow onion 1 ½ cups medium-diced celery (3 stalks) 3 tablespoons chopped fresh flat-leaf parsley 5...
What is your New Year’s resolution?

What is your New Year’s resolution?

By Christine Jean-Pierre CSMS Magazine You may have yet not know, but certainly you have plenty. Whatever happened to the beautiful home, your dream home you wanted to purchase last year? Your modest car you promised yourself last year? Your tireless...
Don’t overlook your medicine cabinet in the kitchen

Don’t overlook your medicine cabinet in the kitchen

By Esther Diaz CSMS Magazine Next time you’re searching for relief from acute ailment, look in your kitchen chances are you’ll find as many remedies there as in your medicine chest. Cold Try ginger tea. Both an antiviral and anti-inflammatory remedy,...
Exercising is better than dieting

Exercising is better than dieting

By Esther Diaz CSMS Magazine Exercising is more important than dieting for weight loss. In a study, researchers followed three groups of people who wanted to lose weight. One group exercised and dieted, the second dieted without exercising, the third...

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