Spring is in the air!

CSMS Magazine As the spring season is up on us, to some people, its beginning can be tough to tolerate. If you’re feeling the blues, don’t panic. We’re in transition, emerging from a wintry fold. Flowers...

Vitamins: their roles in the human body

By Ketna Volcy Special to CSMS Magazine Vitamins refer to vitality and life, which encapsulate healthiness. Our wholeness of being – including our mind, body, and spirit – depends on providing the necessary...

Breast Cancer and Abortions: learn the truth

CSMS Magazine Staff writers The risk of Breast cancer does not appear to be increased by abortion. This conclusion is based on a comprehensive study in which researchers studied the histories of 1.5 million Danish...

Balancing professional and home obligations

By Jacob Davis CSMS Magazine In the Spring of 2010, a bill was drafted and introduced in Congress. It was designed to award employers that develop and implement work-life balance policies. It was called The...

Widening the debate over marijuana legalization

By Jocelyn Stevenson Special to CSMS Magazine As Colorado has already legalized marijuana and more states stand ready to follow suit, Jocelyn Stevenson, long time nutritionist, explains the rationale behind the...

Try Cornish Hens with Cornbread Stuffing

By Jayna Marcelin CSMS Magazine This is just a little dish dedicated to all Valentines. For the stuffing ¼  pound (1 stick) unsalted butter 1 cup chopped yellow onion 1 ½ cups medium-diced celery (3 stalks) 3...

What is your New Year’s resolution?

By Christine Jean-Pierre CSMS Magazine You may have yet not know, but certainly you have plenty. Whatever happened to the beautiful home, your dream home you wanted to purchase last year? Your modest car you...

Don’t overlook your medicine cabinet in the kitchen

By Esther Diaz CSMS Magazine Next time you’re searching for relief from acute ailment, look in your kitchen chances are you’ll find as many remedies there as in your medicine chest. Cold Try ginger tea. Both...

Exercising is better than dieting

By Esther Diaz CSMS Magazine Exercising is more important than dieting for weight loss. In a study, researchers followed three groups of people who wanted to lose weight. One group exercised and dieted, the second...

Try German pancake for the holidays

By Jayna Marcelin CSMS Magazine When I knew I was going to be part of CSMS Magazine vibrant team, I realized I had to sharpen my tools. So, I have researched and tried this recipe. I’m offering it to you because...