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Try pumpkin and tomato laksa
By Martine Berger CSMS Magazine Enough For 4 Pumpkin- 9 ounces unpeeled weight Small, red bird’s eye chiles- 5 Garlic- 4 cloves A lump of ginger the size of your thumb Lemongrass- 2 plump stalks Lime leaves- 6 Cilantro roots- 5 or 6, plus a large handful...
Female Heart Disease
By Esther Diaz CSMS Magazine What do we know about women and heart disease? An easier question to answer might be: What do we not know? Because the answer is a lot. We know much more about men and heart disease because most medical studies have been done...
Blackened Catfish
By Martine Berger CSMS Magazine Catfish is a perfect partner for the bold flavors of this spice blend, but any thin, white-flesh fillet such as trout, snapper, or perch are worthy substitutions in a pitch. Don’t skip the lemon; it adds brightness and...
Our recipe of the week: Zucchini Noodles with Spicy Peanut Sauce
Martine Berger CSMS Magazine This week, we propose something very classy in the American gastronomy. It is Zucchini Noodles with Spicy Peanut Sauce. The recipe is as follow: Active: 15 min. Total: 20 min. ¼ cup cornstarch 1 (12-oz.) pkg. extra-firm water-packed...
Eating well for a cent
Martine Berger CSMS Magazine This week recipe is something I’m sure you all will enjoy. It shows that you can eat right for an affordable price. I’m proposing a tasty and healthy combination: Tomato, Basil, and Chicken Pasta. The recipe is as follow: 8...
Live to be 100
CSMS Magazine In a series titled Trending in Health, The Cooking Magazine explains how it takes more than just eating right to offshoot longevity. Your diet isn’t the only factor. Something else is needed. No one knows for sure why in some regions of...
Tropical storm Colin pummels Florida First Coast
Christine Jean-Pierre CSMS Magazine From Flagler County all the way to Nassau County, Tropical storm Colin tightens its grip on the First Coast of the Sunshine State. According to the weather service, the storm is picking up speed as it is closing in...
Try Mushroom on Gorgonzola Tartlets
By Jayna Marcelin CSMS Magazine If you haven’t tried this recipe, please do so. You won’t regret it. There is something unique about it. 8 servings 2 tablespoons plus 2 teaspoons extra-virgin olive oil 1 pound mixed mushrooms, such as cremini, shiitake...
Food Choices: Important for a healthy lifestyle
Gyna Jean-Pierre CSMS Magazine You are what you eat! This is the conventional wisdom. Would you be willing to change your eating habits today, right now, if you knew the modifications you could extend your life by ten healthy years or more? Okay, no one...