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Live to be 100

Live to be 100

CSMS Magazine In a series titled Trending in Health, The Cooking Magazine explains how it takes more than just eating right to offshoot longevity. Your diet isn’t the only factor. Something else is needed....
Tropical storm Colin pummels Florida First Coast

Tropical storm Colin pummels Florida First Coast

Christine Jean-Pierre CSMS Magazine From Flagler County all the way to Nassau County, Tropical storm Colin tightens its grip on the First Coast of the Sunshine State. According to the weather service, the storm...
Try Mushroom on Gorgonzola Tartlets

Try Mushroom on Gorgonzola Tartlets

By Jayna Marcelin CSMS Magazine If you haven’t tried this recipe, please do so. You won’t regret it. There is something unique about it. 8 servings 2 tablespoons plus 2 teaspoons extra-virgin olive oil 1...
Food Choices: Important for a healthy lifestyle

Food Choices: Important for a healthy lifestyle

Gyna Jean-Pierre CSMS Magazine You are what you eat! This is the conventional wisdom. Would you be willing to change your eating habits today, right now, if you knew the modifications you could extend your life...
Have you ever tried pumpkin and tomato laksa?

Have you ever tried pumpkin and tomato laksa?

By Jayna Marcelin CSMS Magazine Enough for 4 Pumpkin-9 ounces unpeeled weight Small, red bird’s eye chiles-5 Garlic-4 cloves A lump of ginger the size of your thumb Lemongrass-2 plump stalks Lime leaves-6 Cilantro...
Black Pepper and Garlic Chicken Wings

Black Pepper and Garlic Chicken Wings

By Jayna Marcelin CSMS Magazine These are so-o-o delicious and so-o-o easy to make! They are also very sticky—so be sure to have plenty of moist finger towels on hand when you serve them. Instead of roasting...
Spring is in the air!

Spring is in the air!

CSMS Magazine As the spring season is up on us, to some people, its beginning can be tough to tolerate. If you’re feeling the blues, don’t panic. We’re in transition, emerging from a wintry fold. Flowers...
Vitamins: their roles in the human body

Vitamins: their roles in the human body

By Ketna Volcy Special to CSMS Magazine Vitamins refer to vitality and life, which encapsulate healthiness. Our wholeness of being – including our mind, body, and spirit – depends on providing the necessary...
Breast Cancer and Abortions: learn the truth

Breast Cancer and Abortions: learn the truth

CSMS Magazine Staff writers The risk of Breast cancer does not appear to be increased by abortion. This conclusion is based on a comprehensive study in which researchers studied the histories of 1.5 million Danish...
Balancing professional and home obligations

Balancing professional and home obligations

By Jacob Davis CSMS Magazine In the Spring of 2010, a bill was drafted and introduced in Congress. It was designed to award employers that develop and implement work-life balance policies. It was called The...

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