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Ginger-Garlic Black Cod with Spicy Green Chutney

Ginger-Garlic Black Cod with Spicy Green Chutney

By Martine Berger CSMS Magazine Active: 10 minutes Total: 25 minutes 1 tablespoon finely grated garlic 1 tablespoon finely grated peeled fresh ginger (from 1 [2-inch] piece) 1 1/2 teaspoons fine sea salt, divided 1 1/2 pounds skinless black cod, cut into...
Do not make judgments

Do not make judgments

Angeline Jean-Pierre CSMS Magazine Do not judge a book by its cover. This may seem hypocritical because most men are much more visual than women. It is always been this way, and it’s meant to be this way. Men have always been expected to be the ones...
Too low of a cholesterol can cause a severe high risk of strokes

Too low of a cholesterol can cause a severe high risk of strokes

Esther Diaz CSMS Magazine Current guidelines recommend lowering cholesterol for heart disease risk reduction. New findings indicate that if cholesterol dips too low, it may boost the risk of hemorrhagic stroke. Over a period of nine years, a Penn State-led...
Peppery Greens Salad with Avocado, Chicken, and Tortilla Croutons

Peppery Greens Salad with Avocado, Chicken, and Tortilla Croutons

Martine Berger CSMS Magazine Active: 25 minutes    Total: 40 minutes 4 Tex-Mex Flour Tortillas 3 tablespoons plus 2 teaspoons extra-virgin olive oil, divided 1 3/4 teaspoons kosher salt divided, 1/4 teaspoon Pimentón de la Vera (smoked Spanish paprika) 3...
The Health Benefits of Laughter

The Health Benefits of Laughter

Esther Diaz CSMS Magazine The benefits of a good laugh are wide-ranging and can include protection from emotional issues like depression and improving the health of your heart. Although you probably cannot laugh off depression, one of the many benefits...
Citrus-Pickled Shrimp with Fennel and Potatoes

Citrus-Pickled Shrimp with Fennel and Potatoes

Martine Berger CSMS Magazine Active: 30 minutes. Total: 8 hours and 15 minutes. This heaped platter would not be out of place at a summer picnic, but it is satisfying on winter nights, too. The shrimp picks up plenty of acid and heat with a gentle pickle...
Potato and Parsnip Gratin

Potato and Parsnip Gratin

Martine Berger CSMS Magazine Active: 10 minutes Total: 1 hour Parsnip add an elegant twist to this classic. Parboiling the slices saves baking time and keeps them from absorbing too much sauce. 1 lb. russet potatoes peeled and thinly sliced. 1 lb. parsnips...
Don’t let your smartphone block you from achieving love!

Don’t let your smartphone block you from achieving love!

Gina Jean-Pierre CSMS Magazine If you are addicted to your cellphone and cannot help texting your friends with every development throughout the day, you must hold back with the man you are dating and observe the three-text-rule. That means if you feel...
Old thymy salmon with lemony mashed peas

Old thymy salmon with lemony mashed peas

Martine Berger CSMS Magazine Living in the age of universal confinement, a healthy and tasty cuisine CAN make the day! So, today, I have a wonderful dish for my CSMS Magazine’s fans. To make the old thymy salmon with lemony mashed peas, you must have...
Girl, don’t make mountains

Girl, don’t make mountains

Gyna Jean-Pierre CSMS Magazine Don’t make mountains out of molehills or get worked up over things that happened in the past. Resist googling the women he’s been with before if you are curious about them. Don’t keep pictures or mementos of your exes...

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