Old thymy salmon with lemony mashed peas

Martine Berger CSMS Magazine Living in the age of universal confinement, a healthy and tasty cuisine CAN make the day! So, today, I have a wonderful dish for my CSMS Magazine’s fans. To make the old thymy salmon with lemony mashed peas, you must have...

Girl, don’t make mountains

Gyna Jean-Pierre CSMS Magazine Don’t make mountains out of molehills or get worked up over things that happened in the past. Resist googling the women he’s been with before if you are curious about them. Don’t keep pictures or mementos of your exes...

Haiti stands to suffer the most as the coronavirus spreads

Yves Duchet CSMS Magazine Port-au-Prince—News of a couple of coronavirus cases found in Haiti last week created a panic frenzy. Two cases seem quite insignificant knowing the growing numbers of infected individuals in many other Caribbean countries....

CORONAVIRUS

ÉLECTIONS PRÉSIDENTIELLES 2020 ÉLÉPHANT BLANC Cet Éléphant qui adore Dieu Mamon Au lieu de remercier le ciel pour sa Trompe, la grande entrepreneuse, sollicite Du prince des démons une Fois de plus sa facilitation pour gagner un Second mandat....

Your Thinking: Get Headstrong

By Esther Diaz CSMS Magazine Do you want a quick fix, or do you want a lasting change for a lifetime? The only way to lose weight and keep it off is by having a firm grip on your motivation. Questions you need to ask yourself: “What do I need to do...

Honey-Glazed Roast Root Vegetables

Martine Berger CSMS Magazine Keeping up with the same theme, I’m proposing another healthy dish. Besides a rigorous exercise, eating right is what gives you the positive attitude that you need to overcome your daily stressor. The recipe is as follow: Ingredients 1...

Who is your valentine?

By Gina Jean-Pierre CSMS Magazine I know who mine is—my husband of 10 years. But who is yours? This question was part of a study by the Center for Strategic and Multicultural Studies in which 50 fifty young men and women were asked to explain how deeply...

Try Chopped Salad with Chicken and Avocado Buttermilk Dressing

By Martine Berger CSMS Magazine As you know, CSMS Magazine promotes heart-healthy diet. So, today I’m sharing with you this delicious dish—good for the heart. It’s called “chopped salad with chicken and avocado buttermilk dressing” which may...

Olive Oil: the good stuff

By Esther Diaz CSMS Magazine A recent study analyzed the diets of adults from Greece and several Mediterranean islands to see how olive oil related to aging. The authors found that those who used olive oil exclusively as their dietary fat had significant...

Flexibility Is the Key to Your Health

By Esther Diaz CSMS Magazine Stretches that will pay your body back as you age. As we age, we often lose flexibility. It can make stretching harder—but also more important. It’s funny how simple stretches can change your life. A 2019 analysis of...