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Top 6 Caribbean Delicacies

Top 6 Caribbean Delicacies

The Caribbean Islands are famous for their food and drink. Anyone who has tasted Caribbean food would swear that there is something spectacular about it. Let’s look at some of the most popular Caribbean...
Vegetarian Dining in the Caribbean

Vegetarian Dining in the Caribbean

For vegetarians, dining out presents many challenges; finding vegan choices can be even more frustrating. Add travel to the mix and you’ve got a potential recipe for disaster. While the Caribbean’s...
What Makes Caribbean Food Special?

What Makes Caribbean Food Special?

The sea, sun and sand make the Caribbean a popular tourist destination. But aside from the beautiful weather, the amazing landscape and the total Caribbean experience, Caribbean food is unique and appetizing....
The Taste of Paradise: Cuisine of the Caribbean

The Taste of Paradise: Cuisine of the Caribbean

Whether you are enjoying a bareboat sailing vacation or a crewed yacht charter, visit a while in the sunny Caribbean and you will discover a rainbow of cultures and a rich and exciting history. No where is this...
The Importance of Using Fresh Ingredients in Caribbean Cooking

The Importance of Using Fresh Ingredients in Caribbean Cooking

When you are cooking Caribbean cuisine it is essential that fresh ingredients are used every time. Some spices, of course, will come dried and prepackaged, such as curry, geera, essences, salts, and oils to name...
Eating salad is good for you

Eating salad is good for you

Whenever the weather is hot during the summer, you can eat a salad because it is so refreshing and healthy which brings about a lot of vitamins and minerals in your body. This will take away all the warmth to...
How to survive natural disasters

How to survive natural disasters

By Elaine Schieder Special to CSMS Magazine If you think that you’ll never be hit by a natural disaster, you’re not alone. That’s what people in New Orleans thought before Hurricane Katrina. The reality...
Honor to Saint Expedite

Honor to Saint Expedite

By Jean-Marie Eugene Special to CSMS Magazine For years, I resented the acknowledgment of the power of the super natural. However, recent personal life experiences have led me to believe that it is true that...
Star Apple: the apple of the West Indies

Star Apple: the apple of the West Indies

By Angeline Jean-Pierre CSMS Magazine Staff Writer One of the most relatively minor of the Sapotaceae is the star apple or golden-leaf tree, Chrsophyllum canito L. (syn.Achras caimito Ruiz & Pavon). It has...
Fired baby artichokes

Fired baby artichokes

By Denise Falter Special to CSMS Magazine Beginning this week, Denise Falter will start offering our recipe rubric. We have been looking for someone to do this in a permanent basis, and we have found it in her....

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